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  • Writer's pictureJane

Simple Strikes

Updated: May 29, 2018

Learn how to strike. Short of using a weapon, your hands are the quickest way to end an attack. This is a skill I can teach you. Among the keys for striking are:

  • Know your targets

  • Do stretches to enhance your balance and reach


Know how to breathe when striking

  • Understand your base

  • Be aware of distance

  • Look before you hit

Adam’s apple Here is a simple throat poke to the Adam’s apple. This can disorient your attacker and allow you to get away.


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