Learn how to strike. Short of using a weapon, your hands are the quickest way to end an attack. This is a skill I can teach you. Among the keys for striking are:
Know your targets
Do stretches to enhance your balance and reach
Know how to breathe when striking
Understand your base
Be aware of distance
Look before you hit
Adam’s apple Here is a simple throat poke to the Adam’s apple. This can disorient your attacker and allow you to get away.
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